Little do we know that the main reasons for our fibroids growing bigger is the foods we eat and the excess of estrogen which finds its way into our internal body. Research has shown that women from the Afro Caribbean and Asian cultures suffers with larger fibroids than women of Caucasian culture. Looking at the […]
Here are the latest 15 powerful super foods that you should find at your local grocery store that will rev up your metabolism leaving your waist looking and feeling better than before. 1. Fennel Tea Fennel tea should be drunk prior to sleeping. It detoxifies the body, boosts digestion and absorption of nutrients and reduces […]
I often hear from folks who are wondering what types of meat they can eat on the medifast diet. One popular inquiry concerns steaks. People want to know whether you can eat it, how large the portion sizes would be, and how often you get to have this food. I heard from someone who said […]
Continuing straight on from part two, what was behind Cain’s murderous act, what was his motive? Most people believe it was just the evil act of a jealous brother whose offering to The Lord was not acceptable, but what made it unacceptable? Was it just because it was not an animal that made it unacceptable […]
Clearly, we know women are different from men – but when it comes to their health just how different? From menstruation to menopause and beyond, women are presented with a very unique health experience. Whether its pregnancy, PMS, fatigue or osteoporosis often hormones are involved in a big way. We now know that heart disease […]
It is notable that most allergic symptoms worsen after the consumption of foods as eggs, shellfish, fish, strawberries, pineapple, tomatoes, chocolate or drinking alcohol (especially wine and beer) or smoking. During the allergies, the body reacts to them by producing extra histamine, hence anti-histamines drugs are recommended. Other foods that contain great amounts of histamine, […]
There are plenty of healthy fresh foods around for you to pick and choose for your meals each day of the week. Finding the best foods to eat to lose weight is all dependent on your idea of losing weight. If you just want to eat healthy and better, so basically by cutting out fast […]
From teacher to learner To set the record straight I will confess: as a teacher I was a touch sanctimonious about telling students how easy it was to learn English. Then I arrived in Chile in July 2010 about the only words I knew were hola and amigos. Would what I’d been telling students to […]
You would often hear the phrase “muscle building food” from the people who are trying to build their muscles up. Actually, this is not the kind of food that really builds the muscles, but rather, this is the food that helps in building the muscles. These types of foods are often use along with a […]
So, you’re female, 40 something or more, single or divorced, and you just about remember waving a final goodbye to your sex life some time during the millennium celebrations. Well, wake up darling as you’re in for a surprise! Things are about to change. Did you know that the first females men fantasize about sexually […]