A surprising number of individuals of each and every faith, particularly Christians, have no idea if they are”SAVED”, although the Bible does reveal, “Let the redeemed of the Lord say so” (Psalms 107:2) A reasonable question could well be, “Why would the Lord tell the redeemed to “say so” if nobody knows for sure if […]
Weight lifting is a great form of physical exercise that does so much for the body. It is fun if you know what you’re doing and is also helpful, with additional benefits coming from increased leg strength, which can help prevent broken hips in older people. Weight lifting is also a good way to increase […]
If you can’t tell a lifting strap from a lifting sling, this is the article for you. Both are used in moving items around but they have widely varied applications. Some people use the term lifting strap and lifting sling interchangeably. However, they are actually two different tools with two different applications. A lifting strap […]
Resistance training also is known as strength or weight training has become one of the popular forms of exercise both for enhancing individual’s physical fitness and for conditioning athletes. No disrespect to cardio, but if you want to blast fat get in shape and rock everything that comes your way, weight lifting is where it’s […]
Choosing the right equipment for the job is the first order of business when you are lifting heavy items. If you check manufacturer recommendations carefully you are heading in the right direction but you also need to use common sense to make the best choice of lifting slings and shackles. There is an order to […]
Lifting shoes are purpose-built to provide a solid and reliable platform. They are very effective at helping the lifter produce more force and push through the floor to get the weight in the desired position. The proper shoes are essential for those involved in regular deadlift or heavy squats. Let’s take a look at five […]